soul sustenance

I am back in Taipei, relieved to be held in the space of home. I am feeling prickly for a heightened awareness of unequal world we live in. To be able to fly home is a privilege. To have a government that provides a safety net and good universal healthcare is a privilege, too, when… Continue reading soul sustenance

collected – last year

Here are some things that taught me something, or many things, last year. An amassed resource of astrology, books, meditations, podcasts, articles and essays that may or may not pique your interest, pick your brain, and help you practice sitting. Insight Timer: First things first: last year, I started a daily and continuing practice of… Continue reading collected – last year

there is a crack in everything

At the end of September - a while ago, now, because in blog world time passes faster than Earth world, or something like that - I sat my first Vipassana. You might know Vipassana as a ten day meditation where you cannot speak, make eye contact, read or write. I lovingly deemed it voluntary meditation… Continue reading there is a crack in everything