“Breathing in, I calm my body. Breathing out, I smile.”
~ Thich Nhat Hanh
9 am Thursdays in June & July – Taipei time – Wednesday evenings in America
Classes are pay as you feel or can afford // 從下面的選擇選付多少， 可以一次買多種課。
Suggested: 5-15 USD per class ~ 從 150 到 500 NT per class
Let me know which class(es) you would like to attend—in the payment note or by email—so I can send the playlist & Zoom link over. If you can’t make it live, or just prefer to do it on your own time, you’ll receive access to the recording for at least a week after each class.
轉賬完成後請用email 或者LINE跟我說你想參加那一堂課。 我會寄給你課的音樂和網站。你會需要下載Zoom在手機或者電腦上（免費）。 如果你不能實況參加，我會寄給你那堂課的錄影。
This month, I am paying a significant portion of my yoga income forward to Nepal, where people are struggling to access/distribute food & basic medicine due to COVID.
If you would like to contribute, check out these orgs in India & Nepal that are helping in crisis:
Email: email@example.com ~LINE id: jasminehanley
I have previous classes to try here!