soul sustenance

I am back in Taipei, relieved to be held in the space of home. I am feeling prickly for a heightened awareness of unequal world we live in. To be able to fly home is a privilege. To have a government that provides a safety net and good universal healthcare is a privilege, too, when… Continue reading soul sustenance

collected – last year

Here are some things that taught me something, or many things, last year. An amassed resource of astrology, books, meditations, podcasts, articles and essays that may or may not pique your interest, pick your brain, and help you practice sitting. Insight Timer: First things first: last year, I started a daily and continuing practice of… Continue reading collected – last year

self care magic

Recent expressions of gratitude and effluvient love for the universe. In the spirit of giving thanks and thanks giving, y'all. Here are some curated-but-not-cured, raw-as-activated-almonds kind of thoughts, collected from my notebooks. ~ My tears are my prayers. Happy or sad, they cleanse me. The elements as they exist in the body. The earth cries… Continue reading self care magic